HOW TO BOOST YOUR METABOLISM WITH A FAT BURNING SMOOTHIE

HOW TO BOOST YOUR METABOLISM WITH A …

The Balancing Act: Healthy Eating, Exercise, and a Little Indulgence Too! There are special occasions when we want to indulge, it’s hard to eat healthy all the time when traveling. You know the drill. We do our best. And I…

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CBD Supplements

CBD Supplements

So, as a perpetually anxious person, I try nearly everything to manage my symptoms. When I began to hear buzz about CBD and its supposedly magical stress-reducing properties, I was curious with a healthy dose of skepticism. But, naturally, I…

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5 Simple Ways to Go Green On a Budget

5 Simple Ways to Go Green On a …

Walk, bike, and go electric Cutting back on your car use could save you money and help reduce the environmental impacts of cars, like fuel consumption and greenhouse gas emissions. E-cars don’t emit climate-damaging greenhouse gases or health-harming nitrogen oxide. They’re…

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